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12 members (texritter, Sunset Poet, Fdemetrio, Gary E. Andrews, Michael W. Brown, Brian Austin Whitney, johnparagreen, bennash, KyleCrawford, CTthomas, 2 invisible),
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Welcome to the Just Plain Folks forums! You are currently viewing our forums as a Guest which gives you limited access to most of our discussions and to other features.
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RY X
by Gary E. Andrews - 09/21/26 04:03 PM
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Soft Loft
by Gary E. Andrews - 09/21/26 11:52 AM
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8Graves
by Gary E. Andrews - 09/20/26 06:05 PM
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Joined: Jun 2005
Posts: 1,652 Likes: 68
Top 200 Poster
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Top 200 Poster
Joined: Jun 2005
Posts: 1,652 Likes: 68 |
You're right I am type 2...was diagnosed 4 years ago....went on insulin for 4 months and haven't been on it since...I made an immediate change in my diet and lost 60 lbs...haven't had a number above 7 in 4 years...your wife is type 1?
Steve
Creators of music have a responsibility to their craft. When they have finished using all the notes and words, they must pass them down to the next generation with a simple request. “Use these to create new music.”...Steven McDonald
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We would like to keep the membership in Just Plain Folks FREE! Your donation helps support the many programs we offer including Road Trips and the Music Awards.
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Jul 1st, 2026
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"If you are stuck in your musical composing, be unreasonable. Change your environment. If you are stuck in your lyrical efforts, instead of forcing the same old words out, force yourself to do unreasonable things." -Brian Austin Whitney
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There are no members with birthdays on this day. |
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